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Even though to most psychologist, the Zeigarnik Effect is rather familiar, to most of us it is a strange concept. This effect states that we regret most what we did not do during this lifetime, rather than a bad decision we took.
This is mostly because, when we do not do something, we do not realise our ambitions, intentions or goals, which means we have failed to fulfill our desires.
So, let’s take a moment and ask a series of questions meant to understand what is that that you regret.